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Simple and Delicious Beet Greens
Sometimes those simple recipes are the best ones for bringing out the best flavor from our garden produce. This is one of them.
Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Total Time
15
minutes
mins
Course:
Side Dish
Cuisine:
American
Keyword:
beet greens, beets, healthy recipe
Servings:
4
servings
Calories:
69
kcal
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Kitchen Essentials
6 Qt. Kettle
Serving Bowl
Soup Bowl
Dessert Plate
Cook Mode
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Ingredients
4
cups
water
10
Cups
Beet Greens
Approximately 1-2 bunches
salt
pepper
2
tablespoons
butter
2
Tablespoons
Red Wine Vinegar
See the notes section for other vinegar options
text ingredients
Instructions
Bring 4 cups of water to a boil in a kettle
Clean and cut the beet greens into 1-2 inch pieces; including the stems.
Add the beet greens to the boiling water and boil for approximately 5 minutes - until the greens are soft and tender.
Remove them with a tongs and place in a serving bowl.
Add 2-3 tablespoons of butter, salt, and pepper to taste, and 1-2 tablespoons of red wine vinegar. Toss to coat and enjoy.
Serve warm.
Notes
Great options to the vinegar
lemon juice
white wine vinegar
red wine vinegar
apple cider
sherry vinegar
rice vinegar
Cooked beet greens will keep in the refrigerator approximately 3 days.
Nutrition
Calories:
69
kcal
|
Carbohydrates:
6
g
|
Protein:
4
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Sodium:
227
mg
|
Potassium:
724
mg
|
Fiber:
4
g
|
Sugar:
1
g
|
Vitamin A:
6010
IU
|
Vitamin C:
29
mg
|
Calcium:
128
mg
|
Iron:
3
mg
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