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Creamed Tuna on Toast
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Creamed Tuna on Toast

Creamed Tuna on Toast is a delicious and frugal recipe that has been handed down through the generations. Real Comfort Food.
Prep Time3 minutes
Cook Time15 minutes
Total Time18 minutes
Course: Appetizer, Sandwich, Snack
Cuisine: American
Keyword: Comfort food, recipe, Tuna
Servings: 4 people
Calories: 213kcal

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Kitchen Essentials

Non-Stick Skillet Copper
Non-Stick Skillet Copper
Measuring Cups and Measuring Spoon Set
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Silicone Spoon
Dinnerware
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Ingredients

  • 1 stick Butter 1/2 Cup
  • 1/3 Cup All Purpose Flour
  • 3 Cups Whole Milk
  • 1/2 Tsp. Salt to taste
  • 1/4-1/2 Tsp. Pepper to taste
  • 10 Oz. Canned Tuna packed in water 2 (5 oz. containers)
  • Toasted Bread for Serving

text ingredients

Instructions

  • Melt the butter in a large skillet over medium heat.
  • Add the flour and stir with a fork or whisk to combine. it will become like a paste.
    Stirring the Flour and Butter
  • Add about 1/2 of the milk and stir to combine, then add the rest of the milk.
    Adding the milk in the butter and flour mixture
  • Continue stirring until it starts to thicken. Add the salt and pepper.
    Roux mixture starting to thicken
  • Add the tuna, liquid and all to the sauce. Stir and cook a few minutes until everything is heated through.
  • Toast your bread and serve this delicious, creamy tuna over your toast.
    Serving Creamed Tuna Over Toast

Nutrition

Calories: 213kcal | Carbohydrates: 17g | Protein: 21g | Fat: 7g | Saturated Fat: 4g | Cholesterol: 44mg | Sodium: 493mg | Potassium: 380mg | Fiber: 1g | Sugar: 9g | Vitamin A: 337IU | Calcium: 219mg | Iron: 2mg
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