Quick and Easy Baked Fish
This quick and easy baked fish recipe is my favorite because the fish turns out moist, tender, and flavorful. Just the right amount of seasoning and the flaky fish is ready for dipping in melted butter.
Servings: 4 Servings
Calories: 206kcal
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Kitchen Essentials
Oval Casserole
Sauce Bowl
Dinnerware
Water Carafe
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Ingredients
- 1 ¼ Pounds Fish Fillets Cod or Haddock
- 1/2 Teaspoon Seasoned Salt
- 1/2 Teaspoon Paprika
- 3 Tablespoons Butter melted
text ingredients
Instructions
- Place fish in a greased baking dish – I generally give it alight spray with oil. Preheat the oven to 400 degrees Fahrenheit. This can all be baked in an 11 X 7 baking dish or smaller individual baking dishes.
- If the fish is frozen, thaw it. Once thawed, slice the fish into serving portions. Place them in the prepared baking dish(s). Sprinkle with the seasoned salt and paprika. Drizzle the butter over the fish. (sometimes I skip the butter before baking and use it as a butter dipping sauce after-depends on the mood for the day).
- Bake for 15-20 minutes or until the fish flakes easily with a fork.
- Serve as is of serve with melted butter.
Nutrition
Calories: 206kcal | Carbohydrates: 3g | Protein: 31g | Fat: 8g | Saturated Fat: 1g | Cholesterol: 71mg | Sodium: 365mg | Potassium: 428mg | Sugar: 1g | Vitamin A: 19IU | Vitamin C: 1mg | Calcium: 29mg | Iron: 1mg
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