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Chicken and Vegetables in Brown Sauce
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Chicken & Vegetables in Brown Sauce

In minutes, you can be eating chicken and vegetables in brown sauce right in your own home. While I do love restaurant food, it just takes minutes to make this amazing dish yourself.
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Main Course
Cuisine: Asian
Keyword: broccoli, Carrot, chicken, Green Beans, Mushrooms, onion, pea pods, peppers, Squash, vegetables, zucchini
Servings: 4 servings
Calories: 297kcal

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Kitchen Essentials

12 inch Non-Stick Skillet
Non-Stick Skillet 12 inch
Dinnerware
Bamboo Cutting Board
Bamboo Cutting Board
Salsa Bowl
Salsa Bowl
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Ingredients

  • 2 Large Chicken Breasts Cut-up into bite-Sized pieces
  • 2 Tbl. Olive Oil
  • 1 Cup Carrots Peeled and Cut-up into bite-Sized pieces
  • 1 Cup Bell Pepper Today I used an orange one. Cleaned and Cut-up into bite-Sized pieces
  • 1 Cup Broccoli Cleaned and Cut-up into bite-Sized pieces
  • 1 Cup Sweet Vidalia Onion Cleaned and Cut-up into bite-Sized pieces
  • 1 Cup Pea Pods
  • 1 Cup Yellow Squash Cut-up into bite-Sized pieces
  • 1 Cup Mushrooms Cleaned and Cut-up into bite-Sized pieces
  • 1 Packet Knorr Homestyle Stock concentrate
  • 2-3 Tbl. Sweet Soy Sauce
  • 1 Cup Water
  • 1 Tsp. Corn Starch

text ingredients

Instructions

  • In a large skillet, heat on medium-high heat. Add the Olive Oil and the Chicken, Cook just a few minutes and stir. Start adding the vegetables before the chicken is fully cooked. I had all the vegetables sitting on the counter ready to too.
  • Add the Carrots. Again, while the carrots cooked, I quickly cleaned and cut up the bell pepper.
    Adding Carrots to the Stir Fry
  • Add the Bell Pepper. Of course, by now you know that I quickly cut up the broccoli after I added the pepper.
    Adding Bell Pepper to Chicken
  • Add the Broccoli. Prepare the next vegetable to be added.
    Adding Broccoli to Vegetables and Chicken Skillet
  • I love using Sweet Vidalia Onion in this stir fry. It is time to add that to this delicious dish.
  • Add the Pea Pods.
    Adding Pea Pods to Skillet
  • Add the Yellow Squash...Note, if you have zucchini, that would be perfect too.
    Add the Yellow Squash to the Asian Stir Fry
  • Add the mushrooms.
  • Cook this 2-3 minutes stirring occasionally.
    Skillet of Vegetables and Chicken
  • Add the packet of Knorr Homestyle Stock concentrate.
  • Dissolve the corn starch in the cool water. Add to the skillet and gently toss the vegetables and chicken while incorporating the mixture.
    Pouring in the water with dissolved corn starch
  • Add the Sweet Soy Sauce.
    Adding Sweet Soy Sauce to Stir Fry
  • Cook an extra few minutes. Just until the vegetables are tender-crisp. It is ready to serve.

Video

Notes

Storage and Freezing of This Recipe

This recipe does freeze pretty well, the vegetables will not be as crisp, but this will still taste great. Place in an airtight container for up to three months in the freezer.
Reheat using the microwave or the non-stick skillet.

Vegetables for This Chicken Stir Fry

This recipe is perfect for using up those vegetables in your refrigerator. Use what you have on hand. 

Nutrition

Calories: 297kcal | Carbohydrates: 22g | Protein: 28g | Fat: 11g | Saturated Fat: 2g | Cholesterol: 72mg | Sodium: 303mg | Potassium: 929mg | Fiber: 4g | Sugar: 13g | Vitamin A: 7011IU | Vitamin C: 94mg | Calcium: 53mg | Iron: 2mg
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