This 2-minute easy fruit dip is sure to make snack time a hit with your little ones. Not only are they delicious and nutritious, but they also provide a great way to encourage kids to eat more fruit. Give it a try and watch your children’s faces light up with joy!
You can dip fresh fruit, cookies, or graham crackers in it. With only 3 ingredients and under 5 minutes to prepare, it’s a perfect addition to your Party Food Ideas list. Don’t forget about it for the Super Bowl, baby showers, bridal showers, birthday parties, and Holiday Parties.
Simple ingredients for the best fruit dip. It’s one of our favorite ways to enjoy fruit when we want to be a little fancy.
Creamy Yogurt and Honey Dip
When it comes to snack time, kids love fun and tasty treats. But as parents, we want those snacks to be nutritious and easy to prepare. That’s where these kid-friendly 2-minute fruit dips come in! They’re quick to make, healthy, and absolutely delicious.
Plus, they pair perfectly with a variety of fresh fruits. Let’s dive into three simple and delightful recipes that your little ones will adore.
We Love this Easy Dip Recipe
Quick and Easy: With only three ingredients and under five minutes to make, this dip is perfect for busy days.
Healthy and Nutritious: Greek yogurt is packed with protein and probiotics, while honey adds a natural sweetness without refined sugars. Delicious natural flavors.
Versatile: It pairs well with a variety of fruits, cookies, and graham crackers. Serve with fruit trays for a great addition to any snack or party spread.
Kid-Friendly: Its creamy texture and sweet taste make it a hit with kids, encouraging them to eat more fruit.
Perfect for Parties: Its simplicity and delicious flavor make it an ideal choice for parties, gatherings, and even game day snacks. This Yogurt and Honey Dip is always a huge hit.
Easily Customizable: You can easily adjust the sweetness or add a splash of cinnamon or a handful of granola for extra flavor and texture.
Refreshing Creamy Dip
The combination of creamy yogurt and honey creates a refreshing dip that complements your favorite fresh fruits perfectly.
Kid-Friendly 2-Minute Easy Fruit Dip Recipe
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Kitchen Essentials
Ingredients
- 1 Cup Plain Greek Yogurt or sour cream
- 2 Tablespoons Honey or maple syrup
- 1 Teaspoon Vanilla Extract or lemon juice or orange juice
text ingredients
Instructions
- In a small bowl, combine the Greek yogurt, honey, and vanilla extract.1 Cup Plain Greek Yogurt, 2 Tablespoons Honey, 1 Teaspoon Vanilla Extract
- Stir until the mixture is smooth and well combined.
- Serve immediately with your favorite fruits.
Your Own Private Notes
Nutrition
A few of my favorite things
The Power of Positivity
What to Serve the Fruit Dip With
- Fresh Berries
- Apple Slices
- Fresh Strawberries
- Banana Chunks
- Grapes
Tips for Making Fruit Dips Fun and Appealing for Kids
- Get Creative with Presentation: Use fun bowls, colorful plates, or even create a fruit platter in the shape of their favorite character.
- Involve the Kids: Let them help mix the ingredients or arrange the fruit. They’re more likely to eat something they helped make.
- Experiment with Flavors: Don’t be afraid to try different combinations of fruits and dips to find your child’s favorites.
Storing the Yogurt and Honey Dip
The Creamy Yogurt and Honey Dip is best enjoyed fresh, but if you need to store it, here are some tips:
The dip can be stored in an airtight container in the refrigerator for up to 3 days. Make sure to give it a good stir before serving, as some separation may occur.
We don’t recommend freezing this dip. While it is possible to freeze the dip, it is not recommended as the texture can change upon thawing. Yogurt tends to separate and become grainy when frozen and then defrosted.
For the best taste and texture, make this dip in small batches and consume it within a few days. This way, you can always enjoy it at its freshest and creamiest.
Great After School Easy Snack served with lots of fresh fruits and graham crackers. My daughter used to mix up her own sometimes when she got home from school. We had barn chores to do before we were able to eat dinner and it’s a good idea to eat a little something to keep you going. It was an easy recipe for her to make.
You can find Victoria crocheting, quilting, and creating recipes. She has cooked in restaurants for over 20 years, including many larger parties. She learned to crochet when she was just 11 years old and has been crocheting ever since; over 50 years now. Over 40 years ago, she loved her first class in sewing and continues to hone her skills in quilting. Many have enjoyed the handmade gifts over the years. In her professional career, she has worked in management in a wide variety of businesses including higher education as a dean of a division. All the while attending college part-time to achieve her doctorate in higher education with an emphasis in e-learning.
so easy and we love it