Kid-Friendly 2-Minute Easy Fruit Dip Recipe

This 2-minute easy fruit dip is sure to make snack time a hit with your little ones. Not only are they delicious and nutritious, but they also provide a great way to encourage kids to eat more fruit. Give it a try and watch your children’s faces light up with joy!

You can dip fresh fruit, cookies, or graham crackers in it. With only 3 ingredients and under 5 minutes to prepare, it’s a perfect addition to your Party Food Ideas list. Don’t forget about it for the Super Bowl, baby showers, bridal showers, birthday parties, and Holiday Parties.

Simple ingredients for the best fruit dip. It’s one of our favorite ways to enjoy fruit when we want to be a little fancy.

Creamy Yogurt and Honey Dip

When it comes to snack time, kids love fun and tasty treats. But as parents, we want those snacks to be nutritious and easy to prepare. That’s where these kid-friendly 2-minute fruit dips come in! They’re quick to make, healthy, and absolutely delicious.

Plus, they pair perfectly with a variety of fresh fruits. Let’s dive into three simple and delightful recipes that your little ones will adore.

Kid-Friendly 2-Minute Easy Fruit Dip Recipe

We Love this Easy Dip Recipe

Quick and Easy: With only three ingredients and under five minutes to make, this dip is perfect for busy days.

Healthy and Nutritious: Greek yogurt is packed with protein and probiotics, while honey adds a natural sweetness without refined sugars. Delicious natural flavors.

Versatile: It pairs well with a variety of fruits, cookies, and graham crackers. Serve with fruit trays for a great addition to any snack or party spread.

Kid-Friendly: Its creamy texture and sweet taste make it a hit with kids, encouraging them to eat more fruit.

Perfect for Parties: Its simplicity and delicious flavor make it an ideal choice for parties, gatherings, and even game day snacks. This Yogurt and Honey Dip is always a huge hit.

Easily Customizable: You can easily adjust the sweetness or add a splash of cinnamon or a handful of granola for extra flavor and texture.

Refreshing Creamy Dip

The combination of creamy yogurt and honey creates a refreshing dip that complements your favorite fresh fruits perfectly.

Kid-Friendly 2-Minute Easy Fruit Dip Recipe
Pin Recipe
Print Recipe
Save Recipe

Kid-Friendly 2-Minute Easy Fruit Dip Recipe

This 2-minute easy fruit dip is sure to make snack time a hit with your little ones. Not only are they delicious and nutritious, but they also provide a great way to encourage kids to eat more fruit. Give it a try and watch your children’s faces light up with joy!
Prep Time2 minutes
Cook Time0 minutes
Total Time2 minutes
Course: Appetizer, Snack
Cuisine: American
Keyword: easy appetizer, easy snack, kids recipe, quick snack
Servings: 4 servings
Calories: 65kcal

As an Amazon Associate I earn from qualifying purchases.

Kitchen Essentials

Ingredients

  • 1 Cup Plain Greek Yogurt or sour cream
  • 2 Tablespoons Honey or maple syrup
  • 1 Teaspoon Vanilla Extract or lemon juice or orange juice

text ingredients

Instructions

  • In a small bowl, combine the Greek yogurt, honey, and vanilla extract.
    1 Cup Plain Greek Yogurt, 2 Tablespoons Honey, 1 Teaspoon Vanilla Extract
  • Stir until the mixture is smooth and well combined.
  • Serve immediately with your favorite fruits.

Your Own Private Notes

Nutrition

Calories: 65kcal | Carbohydrates: 11g | Protein: 5g | Fat: 0.2g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.01g | Monounsaturated Fat: 0.02g | Trans Fat: 0.003g | Cholesterol: 3mg | Sodium: 19mg | Potassium: 77mg | Fiber: 0.02g | Sugar: 10g | Vitamin A: 2IU | Vitamin C: 0.1mg | Calcium: 56mg | Iron: 0.1mg
Tried this recipe? Share a photo and tag us — we can’t wait to see what you’ve made! @patternprincess1 or tag #Patternprincess!

A few of my favorite things

The Power of Positivity

PATTERN PRINCESS SHOP

Creamy Yogurt and Honey Dip

What to Serve the Fruit Dip With

  • Fresh Berries
  • Apple Slices
  • Fresh Strawberries
  • Banana Chunks
  • Grapes

Tips for Making Fruit Dips Fun and Appealing for Kids

  • Get Creative with Presentation: Use fun bowls, colorful plates, or even create a fruit platter in the shape of their favorite character.
  • Involve the Kids: Let them help mix the ingredients or arrange the fruit. They’re more likely to eat something they helped make.
  • Experiment with Flavors: Don’t be afraid to try different combinations of fruits and dips to find your child’s favorites.
Dipping Fresh Strawberry in Creamy Fruit Dip

Storing the Yogurt and Honey Dip

The Creamy Yogurt and Honey Dip is best enjoyed fresh, but if you need to store it, here are some tips:

The dip can be stored in an airtight container in the refrigerator for up to 3 days. Make sure to give it a good stir before serving, as some separation may occur.

We don’t recommend freezing this dip. While it is possible to freeze the dip, it is not recommended as the texture can change upon thawing. Yogurt tends to separate and become grainy when frozen and then defrosted.

For the best taste and texture, make this dip in small batches and consume it within a few days. This way, you can always enjoy it at its freshest and creamiest.

Great After School Easy Snack served with lots of fresh fruits and graham crackers. My daughter used to mix up her own sometimes when she got home from school. We had barn chores to do before we were able to eat dinner and it’s a good idea to eat a little something to keep you going. It was an easy recipe for her to make.

1 thought on “Kid-Friendly 2-Minute Easy Fruit Dip Recipe”

5 from 1 vote

Leave a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Scroll to Top