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Mango Chutney Pork Steak

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This Mango Chutney Pork Steak was so easy to make. It only takes a few minutes to build flavor, but it is so worth it.

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Fork-tender Pork Steak with amazing flavor!

Pork Steak after baking 30 min
Pork Steak after baking 30 min

Family Favorite

Few Ingredient Flavorful Meal

Mango Pork Steak Ingredients
Mango Pork Steak Ingredients

The mango chutney and Lawry’s Season salt are the only seasonings used to show off this meat. This chutney from Stonewall Kitchen is so full of flavor and fruits compliment pork so nicely. Just the perfect combination.

Quick Home Cooked Meal in Minutes

Take a few minutes to lightly brown the pork steaks, sprinkle on the salt, spread on the chutney and bake. While this is baking, make the rest of your meal.

Cast Iron Skillet Cooking

I have a large 12 inch cast iron skillet that I use quite often. It holds 4 pork steaks at a time to brown. If you wanted your own cast iron skillet, you can get yours here. These skillets go from the stove top to the oven without worry of breakage. They are so easy to maintain too.

Mango Chutney Pork Steak 1
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Mango Chutney Pork Steak

Pork steak is delicious on its own. Add this mango chutney sauce to the steak and it becomes something that a fancy restaurant would serve. Make this easy main dish at home.
Prep Time10 mins
Cook Time40 mins
Total Time50 mins
Course: Main Dish
Cuisine: American
Keyword: mango, Pork, recipe
Servings: 8 Steaks
Calories: 224kcal

Ingredients

Instructions

  • Preheat Oven to 350 degrees F.
  • Brown the pork steaks 2-4 at a time depending on your pan size. My cast iron skillet holds 4 at a time. In a large skillet, add the olive oil and 4 pork steaks. Sprinkle with Lawry’s Seasoned Salt. Brown on both sides. About 2 minutes each side with the burner on high.
    pork steaks frying in a pan
  • Spray 9 X 13 Pan with Pam so the meat does not stick. Once the first 4 pork steaks are browned, layer them in the pan. While the next 4 pork steaks are browning in the pan, spread 1 Tablespoon of Mango Chutney on each steak.
    Pork Steak with Mango Chutney applied
  • When the next 4 are browned, layer those in the pan and spread with 1 Tablespoon of Mango Chutney. If you have a small jar like I did, scrape out the jar and add to the meat.
    Pork Steak after baking 30 min
  • Cover the pan with tin foil and bake for 30 minutes. Uncover and bake another 10 minutes. Enjoy!
    Mango Chutney Pork Steak Complete

Your Own Private Notes

Notes


Nutrition

Calories: 224kcal | Carbohydrates: 1g | Protein: 29g | Fat: 11g | Saturated Fat: 4g | Cholesterol: 90mg | Sodium: 64mg | Potassium: 500mg | Sugar: 1g | Calcium: 9mg | Iron: 1mg

Environmental Information

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