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Oven Roasted Asparagus

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This Oven Roasted Asparagus recipe lets the vegetable shine through. Roast this side dish in the oven while you make the main dish. Delicious and easy recipe.

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Fresh Asparagus
Fresh Asparagus

Fresh Asparagus is So Delicious

Recently, I purchased 4 bunches of asparagus. Well, it may seem like a lit until you realize that I can eat an entire bunch by myself. My husband even likes this. It can be hard to get your family to eat their vegetables, but this one my whole family enjoys.

Restaurant Side Dish

The last time I ate at asparagus at a restaurant, I think they served me 5 sprigs. It was very good, but not nearly enough. Learn how to make this delicious side dish at home and not only save money, but eat this as often as you like.

Fresh Asparagus Tips Close Up
Fresh Asparagus Tips Close Up

Picking the Right Asparagus

Make sure when you are buy asparagus that you look for bunches that have plump stems. Size isn’t an indicator of quality or flavor; thick asparagus is just more mature than the thin variety.

  • Look for bright green or violet-tinged spears.
  • The tips should be closed and compact.
  • Try and squeeze the bunch a little. It should make a slight squeaking noise.
  • Bottom Line: if the asparagus is wrinkly and not fresh looking, move along.

Storing Asparagus to Keep it Fresh up to a Week

If you aren’t making this roasted asparagus recipe the day you come home from the grocery store, you are going to want to store it in your refrigerator. Stand the asparagus up in a glass or jar with about an inch or two of water, making sure all the ends are sitting in the water. It is a good idea to give the bottom of the stem a little trim before placing in the water. Cover the container loosely with a plastic bag until you are ready to use, for up to a week.

Asparagus Before Being Prepped for Baking
Asparagus Before Being Prepped for Baking


When you are ready to make your asparagus, take the jar out of the refrigerator and give it a light wash.

Next, trim off the woody part of the stem on the bottom. Normally 1-2 inches. You can bend the asparagus and feel where it begins to get tough.

Variety of Toppings

While I enjoy this vegetable with simple olive oil, salt, and pepper. It is also fun to dress it up for special occasions or just something different for your family meal. You can add:

  • Lemon
  • Parmesan cheese
  • Garlic
  • Make a lovely buttery and creamy sauce to drizzle on top – Yum.
Asparagus with Buttery Cream Sauce Drizzled on top
Asparagus with Buttery Cream Sauce Drizzled on top
Oven Roasted Asparagus
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Oven Roasted Asparagus

This Oven Roasted Asparagus recipe lets the vegetable shine through. Roast this side dish in the oven while you make the main dish. Delicious and easy recipe.
Prep Time5 mins
Cook Time20 mins
Total Time25 mins
Course: Side Dish, Vegetable
Cuisine: American
Keyword: asparagus, easy, fresh, oven roasted, sheet pan cooking
Servings: 3 servings
Calories: 119kcal


  • 1 Bunch Asparagus Spears Trimmed
  • 2 Tbl. Olive Oil
  • 1 Tsp. Sea Salt
  • 1/2 Tsp. Pepper


  • Preheat oven to 400 degrees F. Place trimmed asparagus sears in a large bowl. Coat with the olive oil, salt, and pepper. Toss to coat.
    If you want to add other toppings, now would be a good time for that. Such as the lemon, Parmesan, or garlic.
  • Arrange the asparagus onto a baking sheet in a single layer.

    Note, I baked 4 bunches today, so I had more than a single layer. It still tasted delicious.
    Roasting Asparagus in a Sheet Pan
  • Bake in the preheated oven until just tender, Approximately 15-20 minutes depending on thickness.


Calories: 119kcal | Carbohydrates: 6g | Protein: 3g | Fat: 10g | Saturated Fat: 1g | Sodium: 640mg | Potassium: 303mg | Fiber: 3g | Sugar: 3g | Vitamin A: 1134IU | Vitamin C: 8mg | Calcium: 40mg | Iron: 3mg

Environmental Information

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I hope that you liked this recipe. If you are looking for more ideas on what to make, here are a few other recipes that you may enjoy.

Side Dish Recipes

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